JIMS Rohini organized an insightful session on mental wellbeing for PGDM students on 26th February 2026. The session was conducted by Ms. Akansha, a Life Skills Educator, with the objective of creating awareness about the importance of mental health in both personal and professional life.
>The session focused on understanding stress, emotional balance, and the significance of maintaining a healthy mindset in today’s fast-paced environment. Ms. Akansha shared practical techniques to manage anxiety, improve focus, and build emotional resilience. She also emphasized the importance of self-awareness, positive thinking, and effective coping strategies in dealing with everyday challenges.
Through interactive discussions and real-life examples, students were encouraged to openly express their thoughts and concerns, making the session highly engaging. The session proved to be valuable in helping students recognize the importance of mental wellbeing and equipping them with essential life skills for overall growth and success.